Klaar voor een andere race? Ontdek TYRUN
Doe je aan HYROX, CrossFit of hybrid racing? Ontdek het seizoensgebonden raceformat van TYRUN en de komende races in Kortrijk en 's-Hertogenbosch.
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Doe je aan HYROX, CrossFit of hybrid racing? Ontdek het seizoensgebonden raceformat van TYRUN en de komende races in Kortrijk en 's-Hertogenbosch.
Vous pratiquez déjà HYROX, le CrossFit ou le hybrid racing ? Découvrez le format saisonnier de TYRUN et les prochaines courses à Courtrai et Bois-le-Duc.
Already into HYROX, CrossFit or hybrid racing? Discover TYRUN's seasonal fitness race format and the upcoming races in Kortrijk and 's-Hertogenbosch.
A category that barely existed a decade ago and now has its own calendar. What these events have in common, where they differ, and who they are for.
Both combine running with functional fitness. But HYROX asks how much faster you can get at the same test, and TYRUN asks how complete an athlete you can become when the test keeps changing.
Four questions that narrow the field faster than reading every event website. Start with what you are bad at.
An eight-week structure built around the one thing that actually decides your race: how well you run immediately after loaded work.
The most common way to have a bad day is to have a great first ten minutes. How to build a pacing plan that survives contact with the second half.
The sled is where most first-timers lose the most time, and most of that loss is technique rather than strength.
If the format appeals but the event does not fit — wrong city, wrong date, sold out, or too much running — here is what else exists and how it differs.
What is actually available if you are racing in Belgium, and what to check before you enter any of it.
You already have the engine and the movements. What you probably do not have is the running volume, and that is the whole gap.